Chronic Liver Disease ICD 10: Early Signs, Symptoms & Prevention in 2025

Chronic liver disease ICD 10, is becoming a major global health issue in 2025, especially because of unhealthy habits, lifestyle, stress, and processed food. Many people are suffering from chronic liver disease without knowing it. This is because the early signs of liver problem are ignored by majorly people.In this blog, we are going to discuss about what is chronic liver disease, how does it occur, and what are the early signs of it, and which lifestyle do you have to follow for getting out of chronic liver disease, with diet.

What Is the Liver and What Does It Do?

Let’s first start with what is liver and what does it do? The liver is a large organ that located on the right side of our abdomen. It performs more than 500 body functions for the body. In simple word, it acts like a filter and a factory.

Liver helps us in,

1. Rmoving toxins from our blood,
2. For digestion by producing bile,
3. Stores vitamins, minerals, and energy for our body,
4. Breaks down the medicines, filters the alcohol and chemicals,
5. Helps control our blood sugar level, and cholesterol, etc.

When a liver gets damaged over time, it leads to the chronic liver diseases. Chronic Liver Disease ICD-10 is a long-term condition where the liver gets damaged and scared due to our habits and lifestyle. In medical language, this is called Chronic Liver Disease ICD-10 under Code K76.9, which doctors use for diagnosis, treatments, and insurance.

Lifestyle Reasons Behind chronic liver disease ICD 10

In today’s world, the lifestyle has become one of the biggest enemies of our general health. People are working like a donkey for long hours, get less amount of sleep, eating junk food on a regular basis, and dealing with more stress than ever. I have provided you some major modern lifestyle reasons behind the chronic liver disease.

Poor Diet And Fast Food.

Consuming too much oily, fried, salty, and sugar food, damage the liver over time and leads to fat accumulation. Today, job-working persons are eating junk food on a regular basis, students of the hostels, and young people also eating salty food and oily food on a daily basis.

Alcohol Consumption And Smoking.

The habit of drinking alcohol and smoking is the most common cause of liver problems. The liver struggles to break down the excess of alcohol, and the habit of alcohol and smoking is also very hard to leave.

Lack of exercise

The busy lifestyle causes weight gain and non-alcoholic fatty liver disease. Because of the busy lifestyle, people don’t get enough time to exercise, and that’s why the liver disease occurs.

Processed Sugar And Energy Drink

Sugary drinks, sodas, and packaged food overload the liver and disturb the metabolism of our body. Packaged food are very harmful for our body as well as for our liver, many companies are trying to prove that their packaging is very healthy, but what is the truth we already know.

Stress And Lack Of Sleep

Less sleep and high stress affect the liver enzymes and weaken the immune system.

Many health reports in 2005 show that the chronic liver disease ICD-10 cases are rising among young adults due to unhealthy choices.

Early Liver Disease Symptoms (Signs Most People Ignore)

Majorly, people think that liver problems only occur when you drink alcohol or do smoking. But that’s not true. Even the people who did not drink the alcohol, can develop liver issues silently. I am providing you some early liver disease symptoms, which are categorized into physical, digestive, and skin-related signs.

1. Physical Signs: You feel constant tiredness or weak, even when you did not work. You will have unexplained weight loss. You will automatically lose your muscles, lose your appetite. You feel swelling in legs and ankles.
2. Digestive signs: You feel nauseous after eating oily food. You feel stomach pain on the right side. Bloating or gas regularly. Feeling heavy even if you ate a little.
3. Skin and eye symptoms: Yellowish skin or eye are the symptoms of liver disease. You feel itchy skin without any allergy. You have spider-like vines on the skin. Dark urine and pale stone are the signs of early liver disease.
4. Hormonal and other signs are: Mood swings, brain fog, irregular periods in women, and decreased libido in men.

All these are the early signs of chronic liver disease. But majorly people ignore them thinking it’s just weakness or acidity.

Why People Ignore Early Signs of Liver Problems

People ignore the initial warning signs of liver disease because they think that these are common problems. Here I am providing you the common reasons why people ignore the liver problem symptoms.

1. Symptoms are very low in the beginning,
2. They think it’s just a gas or tiredness.
3. Fear of going to the doctor, many people fear going to the doctor because of the financial condition or because of their childhood fear,
4. When they have a lack of awareness about liver health or dependence on self-medication or painkiller.

However, when people came to know that they have chronic leaver diseases ICD 10, the liver has already damaged. On this time the liver have already developed the permanent scarring which is very hard to recover.

Prevention Tips and Diet for Chronic Liver Diseases

Luckily, the liver is only organ in the body that regenerate or repair itself, if the damage is detected early. Here I am providing you some tips to prevent your liver and recover your liver in early stage.

Diet Tips

1. Eat the vegetables which have more green leafs,
2. Add garlic, turmeric in your daily meal,
3. Drink lemon water or honey warm water in the morning on daily basis,
4. Do not eat excess salt, sugar, and deep fried food,
5. Fully put Stop on consuming energy drinks and sodas,
6. Eat more fiber-rich fruits like apple, papaya.

Lifestyle Tips

Lifestyle tips are:

1. That you can exercise or walk for 30 minutes on a daily basis,
2. You can reduce alcohol or quite eat completely because it damage your liver very fast,
3. Maintaining healthy weight is also very important,
4. Drinking water in Good Amount,
5. Getting sleep of 7 to 8 hours daily is very important.

Natural Detox Drinks

For natural detoxing you can take

1. Turmeric milk( You can take it with one spoon of honey with milk at night which will help you lot),
2. Amla juice( Amla juice is also very beneficial),
3. Green tea( Helps in reducing your fat)
4. Beetroot + carrot juice

These are the natural remedies which you ca do for the best result as well as for fast recovery. Almost, Every doctor advise you to control your Diabetes and Cholesterol for taking care of Liver. Because, these conditions also affect the liver health.

Summary

Chronic liver disease ICD 10 is not just a medical term, it is a serious liver problem, affecting millions of people because of the modern lifestyle. The liver is responsible for managing various function in the body but if the liver damage for once, it can lead to severe complications like cirrhosis, jaundice, and even liver cancer.

You should always pay attention to early liver disease symptoms like fatigue, nausea, yellow eyes, or swelling. Even very small lifestyle changes like a healthy diet, regular exercise, and less or no alcohol consumption can save your liver. Most importantly, never ignore regular health check-ups, especially liver function tests (LFT). Early detection can completely reverse fatty liver in most cases.

People Ignore the early symptoms of the liver disease by assuming that these are common problems and think that only alcohol and smoking cause the liver problems but that’s not true. Stress, ultra processed food, lack of sleep, salty and sugary drinks are responsible for the liver damage. Therefore, Education and Awareness about the liver diseases is very important in today’s world. By spreading this educational content and awareness, we can help people take action early instead of waiting for serious symptoms like jaundice or cirrhosis.

Another important factor is hydration. Being hydrated or drinking enough amount of water helps your liver filter out toxins more efficiently. Many people drink sugary sodas or energy drinks instead of plain water, which puts more burden on the liver. Choosing water, coconut water, or herbal tea can support liver cleansing and improve metabolism.

The suggestion of food which I provided you above such as in your daily meals such as beetroot, leafy greens, amla, turmeric, garlic, and fresh fruits are liver-friendly foods and can help you in healing your liver very fast. These foods are high antioxidants and help in removing free radicals and toxins from the body. Regular physical excersise like 30 minutes of walking, cycling, or yoga improves blood flow and helps liver regeneration. Our Mental health also affects liver health, as stress hormones directly influence metabolism and inflammation in our body.

Remember that the solution which I have provided you in the above section form diet to juices will only work if you are consistent to it. Let’s protect our liver because it protects us every single day!

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